Orange Point: GRANNY WAYS FOR STRONG AND HEALTHY NAILS

Wednesday, April 11, 2012

GRANNY WAYS FOR STRONG AND HEALTHY NAILS

GRANNY WAYS FOR STRONG AND HEALTHY NAILS

Hand care does not only limit itself to taking care of your skin. The effect of your treatment will remain unnoticed if you do not care about your nails. You have a delicate tiles that are easy to break, split and allowed to grow? You should treat them with a natural cure booster ...

* Invaluable Conditioner

Before you begin home treatments, reduce the damaged nails and gently opiłuj Nail Files mineral them. Twice a day at the plate and rub the skin around them castor oil or wheat germ oil. Follow a few minutes at the same massage. Once a week nałuż on nails mask prepared from egg yolk, a teaspoon of olive oil and a few drops of lemon juice. After 15 min. wash it with lukewarm water.

* Bathing in the warm oil

Heat 1/4 cup olive oil. Pour it into a bowl and add a few drops of liquid vitamins A and E (buy it at the pharmacy). Dip the nail in the bath for a few minutes. Repeat procedure at least once a week for three months.

* Eat for Health

The appearance of the nail is also influenced by your diet. Therefore, the daily diet includes products seabream in B vitamins, especially vitamin B5. Like no other, strengthens and regenerates nails. You can find it in egg yolks, cereals, yeast, fish, potatoes and legumes. Precious also featured a copper-plate improves moisture. Its sources include nuts and dried fruits.

That's all

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